Sunday, August 14, 2011

How soon will i reach my weight loss goal?

im 17 ,5'8 tall,160 pounds and am already kind of athletic. i run on the treadmill twice a day each one being 45-5O min @ 5.0-5.6 mph. 3/4 of the time running straight without stopping. i also put the incline uphill @ level 6. i eat about 800-1100 calories a day. iwant to lose a good 35 pounds mainly my thighs/ but yeah all around obviously. i started doing this routine 11 days ago. ive already lost a good 5 pounds total so far& dont feel starved.will it eventualy burn fat from my thighs?

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